“Stillness in the body…
I took a short trip recently. It was a spiritual retreat, taken for some quiet time to meditate in the peaceful environs of an…
The sound of the conch shell filled the air, as I chanted the first syllable of AUM at a…
Aweek of the New Year has passed…and so much has already changed. As I sit far away from home, at a yoga…
There are days when you’re low on energy and you crawl out of bed, hoping you could stay there…
Life is a continuum of moments.
The inner world is all that matters.
Each one of us has a Buddha within. Sitting still, waiting to be explored, waiting to be spoken…
When I get back to the blank page,