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Diet
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Diet
Popular Science
Sep 4, 2018
When You Should Eat Breakfast — and When You Can Probably Skip It
Your first meal of the day isn’t as simple as you might think.
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1K
14 responses
Popular Science
Aug 2, 2018
Please Do Not Try to Survive on an All-Meat Diet
Here’s what you should know about the latest carnivore trend.
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401
16 responses
Popular Science
Jun 6, 2018
A Nutritionist’s Guide to Eating Junk Food
Eating healthy isn’t about eliminating sugar — it’s about…
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1K
5 responses
Popular Science
Jan 5, 2018
Experts just ranked the best diets, and their choices will probably surprise you
Minor eating changes aren’t as satisfying, but they work.
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3.1K
17 responses
Popular Science
Jan 3, 2018
Can eating mostly fat help you lose weight?
On paper, the ketogenic diet sounds great.
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45
Popular Science
Dec 21, 2017
Fruits and vegetables could save your life — but not from any one disease.
Nutrition science can’t be taken piecemeal.
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35
Popular Science
Nov 21, 2017
How to eat less this Thanksgiving
You can enjoy food-related holidays and still eat a reasonable amount.
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194