Archive of stories published by Professor Tom’s Better Every Day

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2023

2024

Tomas Gallucci in Professor Tom’s Better Every Day

Nov 20, 2023

Write it Down, Work it Out

Buy a mindfulness journal and make today Day 1 of a 30 day journaling…

Tomas Gallucci in Professor Tom’s Better Every Day

Jan 2

Is daily weighing the best way to track weight loss?

1 response

Tomas Gallucci in Professor Tom’s Better Every Day

Nov 14, 2023

Card 318 Self Timeout

Put yourself in timeout–a 30 minute period where you’re not allowed to work…

4 responses

Tomas Gallucci in Professor Tom’s Better Every Day

May 10, 2023

Better Every Day’s Humble Beginnings

Tomas Gallucci in Professor Tom’s Better Every Day

Nov 10, 2023

Card 314 A Good Read

Today’s card says

Start to reread your favorite book today. Indulge in rereading something that…

Tomas Gallucci in Professor Tom’s Better Every Day

Nov 11, 2023

Card 315 Circling Back

Today’s card says

Return any calls or unanswered texts you’ve missed…

Tomas Gallucci in Professor Tom’s Better Every Day

Mar 26

Write for ProfessorTom’s Better Every Day Publication

1 response

Tomas Gallucci in Professor Tom’s Better Every Day

Nov 8, 2023

Naked girl with her hands on her head as if she’s scrubbing with shampoo stands under waterfall, but our perspective is from above as if she’s taking a shower

Card 312 Shower Meditation

Today’s card reads

Do a “shower meditation” today. Use the water to wash away your…

1 response

Tomas Gallucci in Professor Tom’s Better Every Day

Nov 9, 2023

Card 313 Mmmm, Minty

Today’s card tells us

Buy a pack of gum and chew pieces mindfully throughout the day.

Tomas Gallucci in Professor Tom’s Better Every Day

Mar 26

Prompts for March 27–31

March 27

That’s the Spot

These were the top 10 stories published by Professor Tom’s Better Every Day; you can also dive into yearly archives: 2023, 2024.

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Professor Tom’s Better Every Day

Improve yourself every day

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