How to use serotonin to hack your productivity

it’s more about the perception rather than the situation

Life After Quitting Struggle Porn

1 year later — where am I now with my addiction?

To Create Habits That Stick, Change The Way You Make Changes

there’s more to it than just going cold…

How To Reconfigure Your Perspective Of Time

Start your resolutions on the 15th and think in weeks

If You Want To Be A Writer, Write Beyond Your Comfort Zone

the task of expanding your boundaries

12 in 12 Months Challenge

Reclaiming My Time With The 8–8–8 Method

and the task of…

12 New Habits in 12 Months

Who’s with me for this challenge?

My Journey to 10k Followers on Medium

It started with a theory

How To Show Up Everyday

even when you don’t feel like it

2019 Is Now Available For Free

Kick-starting the new year with new spaces and places