Psychology & Self healing

Toxic Family Dynamics

Although we don’t remember most of them, our childhood years are the most important years of our lives. This is when our…

Birthdays with the Narcissists

Birthdays, holidays and other special days often become good memories for us to reminiscence in the…

Narcissistic Supply

What is Narcissistic Supply?

The Narcissist’s Smear Campaign

A smear campaign is the systematic spread of a mass of lies or deceptive information in order to render…

The Narcissists and Their Flying Monkeys

The term Flying Monkey is a popular term used for people who are in the inner circle of…

Triangulation in Narcissistic Relationships

Triangulation is a manipulation technique toxic people use frequently. Even if…

Am I a Narcissist?

Have you ever considered the possibility of you being the actual narcissist in the…

Childhood of the Codependent

What is Codependency?