PsyndUp

Funny thing is I had no idea I was hurting myself. I thought it was normal.

I recently learnt that self-harm, is when you hurt yourself to deal with very difficult feelings/suppressed emotions.

Is It Your Depressed?

When people say:

“Stop being over dramatic, you’re not depressed, you’re only sad”.

I’ve always sucked at making decisions.

In the past, choices were either what I wanted to eat or what I wanted to wear. As I got…

Toke’s Gist Was Sweet Wasn’t It?

2016 has been dubbed the year of realizing things. Listening to Kehlani’s ‘You Should Be Here’ triggered some feelings in me where I completely understood that Ni**** gon’ always be Ni**** and that ‘I ain’t got time to lose my mind to these Ni****’ — excuse her pidgin. It…

Can Over-Exercise Be A Form of Self-Harm?

Self harm is when you hurt yourself as a way of dealing with very difficult feelings, painful memories or overwhelming situations and experiences that feel out of control.

Welcome

I feared writing this for a while. I thought I was afraid of the weight of the topic, but every time I tried to write, I left with an empty page and a head full of ideas gravity couldn’t pin down.

I’ll start here; The mind is weird. It can easily trail off to a thought map that began…

Some days I am a near freezing cold can of orijin

Other days, I am not.

I like My Moin Moin With A side of Jam

Yes, I am a little crazy.