PT Pearls

Why is Achilles pain common in runners?

​Achilles pain is very common for recreational and competitive runners. Studies show that…

Why is it so important to work on balance?

As early as age 25, our ability to balance starts to decline. It may seem alarmingly…

Detraining, Retraining and Maintaining Fitness

​To all of my athletes out there, from weekend warriors to elite athletes: Are…

What is Physical Therapy?

​In our second post in honor of National Physical Therapy month, I thought we’d take a look at a common question…

Daylight Savings: Bob Cranny cleans our clocks

How pre-dawn workouts and positivity keep one of the…

New era, new back pain

3/19/2020

​It comes as no surprise that the incidence of upper back pain is increasing in an…

How do I know if my surgical incision is infected?

National Physical therapy month blog series

​October is National Physical Therapy month, so I thought I’d take this opportunity…

Concussions and Physical Therapy

8/1/2020