Worry

Who Are You Being Today?

Do you know you can choose who to be?

Do You Worry About Dropping the Ball?

The surprising benefits of not being on top of everything

Self-Scare: Why Are You Creating Monsters?

Isn’t it time for some self-care instead of self-scare?

Why I Stopped Worrying About Consequences

And started concentrating on now

Juggling Too Many Balls Keeps You Anxious

It’s time to let a few balls drop to the floor

Be a Better Human: Worry is not your friend.

I’m a stellar worrier. I’ve always said I get it from my grandmother. If there are…

Leaving My Worry Chair Behind Me

Learning how to trust God

I am My Mother’s Child

Above all, I remember the worried looks on the face of my parents, especially my mother.

11 Days Before Takeoff

Are We There Yet? The Summer in Spain