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Improve Your Performance
Self Discovery
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Self Improvement
Pursuit of Excellence
The journey of self-improvement and the pursuit of excellence
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Self Improvement
Blaise Sport Psych, EdD, CMPC
in
Pursuit of Excellence
May 12, 2020
Just How Much of Sport Performance is Mental?
What exactly are the best performances made of
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2
Blaise Sport Psych, EdD, CMPC
in
Pursuit of Excellence
Apr 27, 2020
Lost Between Self-Compassion and Complacency
How I found balance
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31
Blaise Sport Psych, EdD, CMPC
in
Pursuit of Excellence
Apr 20, 2020
4 Simple Science-Backed Ways to Manage Stress
Be proactive and start today.
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13
Blaise Sport Psych, EdD, CMPC
in
Pursuit of Excellence
Apr 7, 2020
How to Put the Social back in Social Distancing
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2
Blaise Sport Psych, EdD, CMPC
in
Pursuit of Excellence
Dec 6, 2019
Confidence is a Choice
Will you decide to build confidence?
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4
Blaise Sport Psych, EdD, CMPC
in
Pursuit of Excellence
Dec 17, 2019
5 Tips to Bring Mindfulness into Everyday
Strategies to improve your present focus
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3
Blaise Sport Psych, EdD, CMPC
in
Pursuit of Excellence
Dec 12, 2019
Why Forgetting Your Headphones is Good For You
Make something out of the opportunity.
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6
Blaise Sport Psych, EdD, CMPC
in
Pursuit of Excellence
Dec 16, 2019
Why Routines Matter
Take control of your performance.
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8
Blaise Sport Psych, EdD, CMPC
in
Pursuit of Excellence
Dec 17, 2019
Who Are You Doing It For?
How your motivators set you up for success or failure.
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