One step at a time.
When you say, “get out there more,” it sounds like your goal is for more social interaction.
I coughed in the middle of the night — then, I couldn’t breathe.
I rolled out of bed onto my knees.
I have a short guided meditation using the app Headspace.
Then I journal.
It depends.
Do you believe their marketing or independent research?
In my informal reviews of the research, it seemed like the vast majority of independent research could not substantiate the claims of the company.
We treat the results of our efforts in a binary fashion. It’s either:
A Success or Failure
And if our efforts are successful, then we’re a success.
“A positive outlook makes a huge difference.”
Okay, this isn’t exactly original.
But, I think we’ve heard this so many times we don’t pay attention. We think it is corny advice our mom or dad…
Unwavering confidence? That’s a huge objective.
Anyone that appears to be self-confident 100% of the time is probably faking it at least part of the time.
All the usual quotidian tips are fine.
But, without a purpose, what is the point?
You need to learn the system the teacher is using. It’s some combination of attendance, daily grades, pop-quizes, scheduled exams and finals.
