When did you practice Pranayama or breathing practice last time? Is that just before the last interview…
When I initially saw this pose, I felt like it’s out of my reach. It was looking like a split and I…
Yoga is more than just about the asanas wherein you twist your body or practice difficult…
Hatha Yoga is a holistic way of achieving the mastery over your body and mind…
Yoga is an art and science of living
Are you always thinking about how and when to start Yoga? If so, then you have come to the right place…