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Self Care
Readers Hope
Featured stories, writer testimonials, eclectic raw content by readers of Medium
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Self Care
Marques D. Cameron Sr., M.Ed.
in
Readers Hope
Jul 7
That’s not Your Jacket
The Problem of Being an Empath
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110
5 responses
Cedric Johnson, PhD
in
Readers Hope
Jul 4
Try Self-Compassion
The Cure for Our Inner Critic
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51
1 response
Marques D. Cameron Sr., M.Ed.
in
Readers Hope
Jun 27
You’re Burning the Candle on both ends
The Necessity of Resting and Recharging
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384
10 responses
Amy Barlowe
in
Readers Hope
Jun 9
From Car Restoration to Climbing: My Family’s Unconventional Path to Balance
Life Hacks and Lessons…
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53
1 response
Olivia Love
in
Readers Hope
May 28
Overcoming Trauma and Giving Yourself Grace
The Ongoing Journey
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2.2K
39 responses
Olivia Love
in
Readers Hope
May 14
Is 40 the New 30? Why I’m On the Fence About This Perceived Extension of Youth
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1.8K
43 responses
I am Jay McBride
in
Readers Hope
Apr 9
Behind the Mask: Living with ADHD, Anxiety, and the Fear of Being Truly Seen
Unmasking Myself: A Journey Through ADHD, Anxiety, and Authentic Living
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50
TheCentralSelf
in
Readers Hope
Mar 5
The Foundation of Everything: Sleep — Tips to improve it PT.1
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86
Behairedman
in
Readers Hope
Apr 24
Is There A Correct Way To Sleep?
How To Think About Nailing Your Sleep
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Zunairakhalil
in
Readers Hope
Mar 31
Self-Talk
“Understanding Inner Dialogue’s Power”
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1.2K
22 responses