Homepage
Open in app
Sign in
Get started
Red Beard Ramble
The Muse of a Man with a Cluttered Mind
Life
Fitness
Parenting
Random Musings
Follow
The Most Successful Diet Plan, Ever!
The Most Successful Diet Plan, Ever!
For the last several months I have been on the “eat what you want, when you want” nutrition plan. It has not been solely for lack of…
Brandon Paschal
Apr 28, 2016
Read This, Somebody, Anybody!
Read This, Somebody, Anybody!
I have been writing consistently on various platforms for about 8 months now. I am pouring my time into it because I love it. It has proven…
Brandon Paschal
Apr 27, 2016
I Hate Mondays
I Hate Mondays
I did it! It’s Friday! I made it through the week to another weekend. Ahh, the weekend. The time when we can make believe that we lead a…
Brandon Paschal
Apr 27, 2016
How 35# DB Side Bends Changed My Life
How 35# DB Side Bends Changed My Life
It was January 2014. I was 31 years old. My stats were 6’ and a puffy 235 pounds. Fully clothed, I didn’t feel too bad. I wore my extra…
Brandon Paschal
Apr 26, 2016
About Red Beard Ramble
Latest Stories
Archive
About Medium
Terms
Privacy
Teams