#ReframeQuiet

What you need to know about the way you see the world | Quiet Connections

What if you knew that the…

Why isn’t it easy to reach out and connect when we’re feeling lonely?

Social entrepreneurship: my unique perspective and imposter experience

How can feeling socially anxious, shy and awkward affect someone’s life?

How can you help yourself when you’re having suicidal thoughts?

Why might someone who’s feeling socially anxious be thinking of suicide?

What you need to know about…

Why is self-compassion so important?

What happens when you choose self-compassion over self-criticism?

How can you start seeing the good in you?

Yes. For just a moment, imagine if you obsessed about the things you loved about…

You’re not alone: Talking about feeling socially anxious [video]