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ABOUT US
WRITING PROMPTS
MEDITATIONS
AFFIRMATIONS
DIVINE PRESENCE
MY SOULBRIETY
Is Election Stress Freaking You Out? Let’s Navigate It Together
Is Election Stress Freaking You Out? Let’s Navigate It Together
Stay grounded, stay healthy
Vidya Sury, Collecting Smiles
Nov 1
Keep an Open Heart During Uncertainty, Fear, and Unknown
Keep an Open Heart During Uncertainty, Fear, and Unknown
Transform fear into personal growth by accepting life’s unpredictability
Nancy Blackman, MASF
Oct 25
Take This Portable Stress Buster With You Everywhere You Go
Take This Portable Stress Buster With You Everywhere You Go
No special equipment needed
Vidya Sury, Collecting Smiles
Oct 7
Embracing Life Transitions: Discovering the Beauty and Meaning in Every Change
Embracing Life Transitions: Discovering the Beauty and Meaning in Every Change
Most things are not meant to last forever
Nancy Blackman, MASF
Oct 4
Bringing the Light into a Divided World: Finding Peace in Emotional Turmoil
Bringing the Light into a Divided World: Finding Peace in Emotional Turmoil
Learn to cultivate inner serenity that shines outward and inspires change
Nancy Blackman, MASF
Sep 26
Why Is It Important to Care for the Whole Soul?
Why Is It Important to Care for the Whole Soul?
A holistic approach to tending to your mind, body, and spirit
Nancy Blackman, MASF
Sep 20
Spirituality of Creative Inspiration: Is There Such a Thing?
Spirituality of Creative Inspiration: Is There Such a Thing?
Embracing the sacred connection between imagination, spirit, and artistic flow
Nancy Blackman, MASF
Sep 16
Letting Go with a Grateful Heart: Respecting Experiences, Relationships, and Chapters Left Behind
Letting Go with a Grateful Heart: Respecting Experiences, Relationships, and Chapters Left Behind
The healing practice of honoring what we are ready to release
Nancy Blackman, MASF
Sep 13
Why Today is Unlike Any Other
Why Today is Unlike Any Other
Explore simple practices to help you appreciate the uniqueness of everyday
Nancy Blackman, MASF
Aug 23
When Someone Criticizes You, How Do You Deal With It?
When Someone Criticizes You, How Do You Deal With It?
You are going to love this
Vidya Sury, Collecting Smiles
Aug 17
Trust Your Intuition: Why Your Gut Feeling is a Reliable Guide
Trust Your Intuition: Why Your Gut Feeling is a Reliable Guide
Listen closely to the whispers of intuition that can guide you when making decisions
Nancy Blackman, MASF
Aug 16
Maybe It’s Time to Put a Pause on Self Improvement
Maybe It’s Time to Put a Pause on Self Improvement
Greater creativity, deeper relationships, and a more joyful life awaits
Nancy Blackman, MASF
Aug 9
The Mindfulness of Noticing Your Coffee Cup and All it Holds: Peace Awaits
The Mindfulness of Noticing Your Coffee Cup and All it Holds: Peace Awaits
Your cup becomes a symbol and reminder of all that you are and all that your life holds
Nancy Blackman, MASF
Aug 2
The Gift of Kairos: Embracing Divine Timing in Your Life
The Gift of Kairos: Embracing Divine Timing in Your Life
Seeing time with a new perspective — disconnected incidents become meaningful moments
Nancy Blackman, MASF
Jul 26
Embracing Nunchi: The Path to Social Harmony and Personal Growth
Embracing Nunchi: The Path to Social Harmony and Personal Growth
Honoring social cues leads to deeper relationships with yourself and others
Nancy Blackman, MASF
Jul 19
Hope or Love: Which is a More Powerful Action?
Hope or Love: Which is a More Powerful Action?
Holding onto hope when all seems lost
Nancy Blackman, MASF
Jul 12
A Healing Journey of Moving from Devastation and Darkness into the Light
A Healing Journey of Moving from Devastation and Darkness into the Light
Returning to the beauty of my inner self through creativity and community
Nancy Blackman, MASF
Jun 30
A Soothing Heartfulness Meditation to Refresh Yourself
A Soothing Heartfulness Meditation to Refresh Yourself
Let go of stress and feel light
Vidya Sury, Collecting Smiles
Jun 26
Designing a Colorful World: The Power of Creative Expression
Designing a Colorful World: The Power of Creative Expression
Understanding the unspoken dialogue between the artist and the Divine
Nancy Blackman, MASF
Jun 21
Why Regular Spiritual Practices Might Be Pointless and Only Keep You Paralyzed
Why Regular Spiritual Practices Might Be Pointless and Only Keep You Paralyzed
Simplifying the beauty of spirituality
Nancy Blackman, MASF
Jun 14
Transform Your Life: Smile More, Worry Less — The Astonishing Benefits Revealed!
Transform Your Life: Smile More, Worry Less — The Astonishing Benefits Revealed!
What if everyone in the world smiled more and worried less?
Nancy Blackman, MASF
Jun 7
Goodness is the Only Remarkable Investment That Never Fails
Goodness is the Only Remarkable Investment That Never Fails
Be good to your neighbor just as you are good to yourself
Nancy Blackman, MASF
Jun 1
A Simple Mindfulness Feel-Good Meditation
A Simple Mindfulness Feel-Good Meditation
Let’s celebrate World Meditation Day
Vidya Sury, Collecting Smiles
May 21
If the Shoe Doesn’t Fit, Must We Change the Foot?
If the Shoe Doesn’t Fit, Must We Change the Foot?
How many people do this on a daily basis?
Nancy Blackman, MASF
May 17
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