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Refresh the Soul

Come in and stay awhile. Be inspired. May your soul be refreshed.

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Vidya Sury, Collecting Smiles in Refresh the Soul

A little girl hugs her grandmother

KINDNESS

The Little Girl and Her Grandma

A heartwarming story of kindness and…

Marco Breuer in Refresh the Soul

A Journey of Healing: Overcoming My Childhood Experiences

Using meditation to heal the scars from…

The Soul Salon in Refresh the Soul

PART 4 OF 4 MIND THE GAP

Focus on the Solution Rather Than the Problem

The Soul Salon in Refresh the Soul

PART 3 OF 4 MIND THE GAP

Excavating the Unknown

What will you find when you go digging…

The Soul Salon in Refresh the Soul

Part 1 of 4 MIND THE GAP

Treasures Hidden Between Us and Them

Exploring the space…

Cecile Ashibel in Refresh the Soul

Loneliness

Finding love in the wrong places and yielding to God

Nancy Blackman, MASF in Refresh the Soul

Embracing Vulnerability with Freedom: The Spiritual Journey of Asking for Help

Discovering the…

Nancy Blackman, MASF in Refresh the Soul

yellow flower in lower left corner with wispy white dandelion-like flowers above it on a rich red and orange background with the words “loving detachment” in an olive green arch in upper right hand corner

Authentic Loving Detachment: The Art of Being Kind Anyway

Are you ready for the holiday and family…

Nancy Blackman, MASF in Refresh the Soul

clear jar with lid on left sitting on white counter with light wood background. The jar has alphabet letters in it with a label — “word”. Three letters to right — A, B, and C. The letter “A” is red. The other 2 are orange. Quote in right hand area: Words can inspire. And words can destroy. Choose yours well. — Robin Sharma

MEDITATION

Why Gentle Words Transform Relationships for the Good

The power of gentle…