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This Happened To Me

Refresh the Soul

Come in and stay awhile. Be inspired. May your soul be refreshed.

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This Happened To Me

Sujona Chatterjee in Refresh the Soul

People sitting at a coffee shop

My ‘Aha’ Moment at the Coffee Shop

With time, you learn how to make peace with whatever is yet to come

Anne Bellamy in Refresh the Soul

My Conversation With Fear

Facing Your Emotions

My Conversation With Fear

To reach an understanding

Nancy Blackman, MASF in Refresh the Soul

silhouette of person sitting with sunrise in background. Red hearts floating above the person’s head and body. Dark blue words in an arch at top: I am not my fear, and my fear does not define me

AFFIRMATION

I Am Not My Fear, and My Fear Does Not Define Me

What I have learned from…

Ali Williams in Refresh the Soul

Do You Know The Truth About Your Impatience?

If you’re willing to find out, it will be life-changing

Anila Nisar Syed in Refresh the Soul

RELATIONSHIPS

Her Death Closed All the Doors

Why did I not value her in her life?

Ali Williams in Refresh the Soul

The Love Lesson My Husband’s Snoring Has Taught Me

From the freight train to the love train

Adventurous Soul Earthside in Refresh the Soul

The Ripple Effect of Self-Awareness

On your life (and those around you)

Shubha Apte in Refresh the Soul

WRITING PROMPT 46

Handling Life’s Hiccups- Learning to Stay Calm Amid Chaos

Deb Fiore, LICSW in Refresh the Soul

surgeon’s face wearing mask looking down onto patient

HEALING JOURNEY: HOPE

I Only Have Eyes For You

My journey through cataract surgery, Pt 2

Vidya Sury, Collecting Smiles in Refresh the Soul

Illustration of a young woman with hands placed on her heart and surrounded by foliage

SELF LOVE | MINDFULNESS

I Found a Surprising Way To Heal My Soul Ulcers