Homepage
Open in app
Sign in
Get started
Refresh the Soul
Come in and stay awhile. Be inspired. May your soul be refreshed.
ABOUT US
WRITE FOR US
WRITING PROMPTS
MEDITATIONS
AFFIRMATIONS
DIVINE PRESENCE
MY SOULBRIETY
Follow
Submission Guidelines
Submission Guidelines
Make sure to read before leaving a comment
Nancy Blackman, MASF
Feb 23
WRITING PROMPT #39
What Is One Lesson You Have Learned This Year?
What Is One Lesson You Have Learned This Year?
How has it changed you?
Nancy Blackman, MASF
Aug 18
WEEKLY HIGHLIGHTS
This Week’s Stories to Refresh The Soul
This Week’s Stories to Refresh The Soul
Enjoy some great writing
Vidya Sury, Collecting Smiles
Aug 18
Hey, Hey! Look What's Trending!
When Someone Criticizes You, How Do You Deal With It?
When Someone Criticizes You, How Do You Deal With It?
You are going to love this
Vidya Sury, Collecting Smiles
Aug 17
We All Have the Power to Bring Beauty to Someone’s World
We All Have the Power to Bring Beauty to Someone’s World
And not only in the obvious places
Joe Guay - Dispatches From the Guay Life!
Jul 24
I Knew I Was Welcome When …
I Knew I Was Welcome When …
Write about a time when someone’s hospitality deeply moved you
Nancy Blackman, MASF
Aug 5
Hot Off the Digital Press!
This Week’s Stories to Refresh The Soul
This Week’s Stories to Refresh The Soul
Grateful for our writers’ uplifting words
Vidya Sury, Collecting Smiles
Aug 25
What is Your Favorite Self-Care Quote?
What is Your Favorite Self-Care Quote?
Please share a little bit about why it is your favorite
Nancy Blackman, MASF
Aug 25
Learning to Make Friends — or at Least Accept — Death and Grief
Learning to Make Friends — or at Least Accept — Death and Grief
A hard, but necessary lesson
Marilyn Flower
Aug 24
What’s Feeding Your Awareness?
What’s Feeding Your Awareness?
Conscious Detox: From feeding distractions to living intentionally and surpassing all limitations
Duncan Pond
Aug 23
Why Today is Unlike Any Other
Why Today is Unlike Any Other
Explore simple practices to help you appreciate the uniqueness of everyday
Nancy Blackman, MASF
Aug 23
I Got Where I Am Today Because…
I Got Where I Am Today Because…
I persevere
Bear Kosik
Aug 21
I Let Go of What Was and Welcome What is
I Let Go of What Was and Welcome What is
Life in the present moment can help you see miracles
Nancy Blackman, MASF
Aug 21
Calling Out the Name of Jesus!
Calling Out the Name of Jesus!
Faith in Jesus is a beautiful thing when you believe
Degracia Kekana
Aug 19
Regaining Mental Clarity When Your Thoughts Spiral Out of Control
Regaining Mental Clarity When Your Thoughts Spiral Out of Control
Awareness and mindfulness are key to the process
Nancy Blackman, MASF
Aug 19
Living My Own Life
Living My Own Life
By letting things go
Coral Brune https://medium.com/@CoralRockmusic
Aug 18
Finding Success With an Authentic God: Alcoholics Anonymous and Sobriety
Finding Success With an Authentic God: Alcoholics Anonymous and Sobriety
Spiritual awakening can keep you on track so you don’t relapse
Chris B. / My Soulbriety
Aug 18
Sermon: Living Bread
Sermon: Living Bread
Blessed shall be your basket and your kneading trough
Ron & Roxanne Steed
Aug 18
One Friend and One Book Was All It Took (to Change My Life)
One Friend and One Book Was All It Took (to Change My Life)
But oh, what a friend! And what a book!
Marilyn Flower
Aug 18
Mourn, But Remember Life is Regenerative
Mourn, But Remember Life is Regenerative
Rejuvenating, revitalizing, restoring, refreshing
Brenda Mahler
Aug 17
Rewrite the Mantra in Your Mind
Rewrite the Mantra in Your Mind
A simple shift to bring greater happiness
Linda Lang
Aug 16
Trust Your Intuition: Why Your Gut Feeling is a Reliable Guide
Trust Your Intuition: Why Your Gut Feeling is a Reliable Guide
Listen closely to the whispers of intuition that can guide you when making decisions
Nancy Blackman, MASF
Aug 16
The Joy of Silent Breakfast
The Joy of Silent Breakfast
Surprising pleasures in quiet community
Stephanie Wilsey
Aug 14
Daily Learning Affirmations: Small Steps to a Better Life Every Day
Daily Learning Affirmations: Small Steps to a Better Life Every Day
A single fresh thought each day can lead to lasting change
Nancy Blackman, MASF
Aug 14
The Best Life-Changing Advice Ever!
The Best Life-Changing Advice Ever!
This endurance athlete helps to keep me on track
Over-50 Empress
Aug 12
3 Anchors to Stay in the Moment
3 Anchors to Stay in the Moment
Cheat “codes” for mindfulness and meditation
Kaitlyn Varin
Aug 12
The Best Life-Changing Advice I Have Received
The Best Life-Changing Advice I Have Received
So far
Bear Kosik
Aug 12
The Path Appears Beneath Your Feet
The Path Appears Beneath Your Feet
Every choice shapes our spiritual growth
Linda Lang
Aug 11
This Week’s Stories to Refresh The Soul
This Week’s Stories to Refresh The Soul
Reading our writers’s words is pure joy
Vidya Sury, Collecting Smiles
Aug 11
Who Gave You the Best Life-Changing Advice?
Who Gave You the Best Life-Changing Advice?
What was it, and how did it change you?
Nancy Blackman, MASF
Aug 11
Open your Heart: The Potential for Growth and Development is Rising!
Open your Heart: The Potential for Growth and Development is Rising!
Love, Light, and Life from the Sun: Elevate your Energy Today — Start These Powerful Techniques Now
Duncan Pond
Aug 10
Maybe It’s Time to Put a Pause on Self Improvement
Maybe It’s Time to Put a Pause on Self Improvement
Greater creativity, deeper relationships, and a more joyful life awaits
Nancy Blackman, MASF
Aug 9
Manifesting Miracles: How Faith and Persistence Led to the Birth of Our Daughter
Manifesting Miracles: How Faith and Persistence Led to the Birth of Our Daughter
Manifesting situations into your life against all odds
Marco Breuer
Aug 9
About Refresh the Soul
Latest Stories
Archive
About Medium
Terms
Privacy
Teams