Re Human Day 179

Valentin Perez
Re Human
Published in
2 min readMar 15, 2019

We are what we repeatedly do. I’m re-inventing myself by improving in 15 areas every week.

This post is part of my Re Human project.

Daily Habits

Books: Today I finished Pale Blue Dot. Then started The Culture Code. Some learnings from today:

Safety is the foundation on which a strong culture is built.

Belonging Signals:

1. Energy — invest in the exchange as it is occurring

2. Individualization— each Person is unique and valued

3. Future Orientation — long term relationship thinking.

These 5 factors are the biggest predictors of team performance:

1. Members have around the same talking time. Short contributions.

2. High levels of eye contact and energy.

3. Communicate directly with one another, not having to go through team leader.

4. Side conversations happen within the team

5. Members explore outside the team then share insights

Meditation: 20minutes in the morning.

Digital Drawing:

Today I drew the left eye and made some adjustments to the right eye:

yesterday, today, and the portrait I’m going for.

Piano: Today I practiced I Giorno by Ludovico Einaudi with the help of Flowkey.

Dance: Practiced The Glide, for the duration of one song, in the morning:

Re Human Dynamic Activity: Thursdays I’m a Music Producer.

Today I watched this Andrew Huang video about free tools, and downloaded a couple of the ones he mentioned.

Watched a couple of more for tips/seeing his workflow. This one was cool

Writing: This post, code, journaling (day and night), and a short daily thought.

Fitness: Today I trained mainly chest: pushups (clapping and not clapping) and weights.

Soccer trick juggling: Legs still sore but was able to do many more around the worlds and around the worlds than yesterday. Still haven’t gotten the two consecutive around the worlds again.

Read the next post. Read the previous post.

See stories on my @re.human instagram.

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Valentin Perez
Re Human

Co-Founder of learnmonthly.com. I love to understand to create to understand. Learning 15 skills every week. valentinperez.com