Training

Calm down, calm down

The Liverpool Half Marathon and making peace with my pace

Changing focus.

Runnerbird Update: I am tired and uncomfortable.

It’s been five weeks since my mega 40 mile marathon, the Coventry Way. I promised a part two to my race report, but the words haven’t come and I hate to force my writing.

“It was like a 40 mile Tough Mudder…”

Race Review: A Coventry Way

“I laughed til I wee’d”

Race Review: The Winter Railway Ultra

“Enjoy the planet through your trainers.”

Guest post: Running on the Move by Lisa Jay

I was quite honoured when Lou asked me to do a guest blog post, not because I’m an amazing athlete wining trophies every week (only occasionally on Strava!) but to because I’ve learned a lot about how to stick to a…

“I’ve never wanted to be someone who doesn’t do something because of anxiety…”

A guest post by Steven Kedie

Race Review: Cabbage Patch 10

I’m SUCH an idiot sometimes…

Tick, tick, tick… how a stranger from the Internet became my BFF IRL

#OtherRunners: Scenes from other runners lives

Getting out from under the cloud

It’s time to start making plans, setting goals, and cheering up

Eight weeks post-surgery, life is as normal as it ever was. But I found it would take more than a new lippie and a blow dry to get me back in the game they call life.