runnerbird
the journey to 26.2 and beyond
“It was like a 40 mile Tough Mudder…”
“It was like a 40 mile Tough Mudder…”
Race Review: A Coventry Way
The importance of a mantra. Or a really good song. Or giving up and drinking tea.
The importance of a mantra. Or a really good song. Or giving up and drinking tea.
Tips to get you through those long runs
The truth about the menopause in your 30’s
The truth about the menopause in your 30’s
It’s not sexy, but it’s the truth.
“Enjoy the planet through your trainers.”
“Enjoy the planet through your trainers.”
Guest post: Running on the Move by Lisa Jay
Sometimes, ‘ok’ is good enough
Sometimes, ‘ok’ is good enough
The Internet is a weird place at New Year
Only an idiot would check if an electric fence was live by touching it…
Only an idiot would check if an electric fence was live by touching it…
Lessons learned: How not to run on trails
“I’ve never wanted to be someone who doesn’t do something because of anxiety…”
“I’ve never wanted to be someone who doesn’t do something because of anxiety…”
A guest post by Steven Kedie
Tick, tick, tick… how a stranger from the Internet became my BFF IRL
Tick, tick, tick… how a stranger from the Internet became my BFF IRL
#OtherRunners: Scenes from other runners lives
Exercise for the body. Volunteering for the soul.
Exercise for the body. Volunteering for the soul.
Time. There isn’t enough. Not enough hours in the day to cram in everything we need to get done. Work stuff, dealing with the kids, keeping…
Getting out from under the cloud
Getting out from under the cloud
It’s time to start making plans, setting goals, and cheering up
“I am the Queen of falling over”
“I am the Queen of falling over”
#OtherRunners: Scenes from other runners lives
You know when you’re on a long slow training run and you really want to get home to eat pancakes…?
You know when you’re on a long slow training run and you really want to get home to eat pancakes…?
#OtherRunners: Scenes from other runners lives