Running from 40

Treadmills: the business traveler’s best worst friend

I hate the treadmill. Especially while I’m doing the walk/jog thing, I feel like I spend as much time pushing the buttons to change the speed as I do actually running. And in the gym at the hotel I’m in this week, the treadmill…

Computer 2, me 0

Again, today, I managed to turn MapMyRun on, start it, then somehow stop it. (I suspect it’s when I switched to my C25K app. But…

11 hours of work and a party tonight: no time to write. But I did find time to run, and I’m trying to save photos for a C25K photo montage at the end. 1.99 miles, 31:14 (15:41 pace).

Sometimes running is a pain in my abs

I always forget how much core is involved with running. But since it’s always my back that…

running, and hate

Second day, same as the first, right? Well, not exactly. First off I managed to put myself into Week 2 Day 3 of my C25K app, instead of Week 1 Day 2. I wondered why both the runs and the walks felt longer. Because they were. Truthfully, though, things didn’t hurt nearly as much this time. Maybe…

first day back

So I went to open my C25K app today to begin the process of going, quite literally, from my couch to … something else. And what did I see? I tried this a year ago, and did not make it very far. I’m determined to do better this time. First day “running” (if you can call it that) in a year. How did it…