Read throwing the bag
Every year, there is a marathon in Lagos. It usually falls on the first weekend of February or the last weekend of January. There are two race categories, the family 10km run and the actual 42km…
“If you want to commit to going over a wall, throw your bag to the other side”
I am paraphrasing a quote I heard on YES THEORY, a youtube channel where four guys basically say yes to everything and travel a lot. They have…
So I ran 17.5km under the rain this morning. That’s it. That’s the post…
Running in the rain is actually one of my favourite ways to run. I sweat less because my body temperature is being controlled by the environment. I’d…
One of the most popular questions I get about running is:
How far did you jog?
Actually, now that I think of it, it might actually be
How much do you jog?
About 5 weeks ago, I started feeling a pain in my right leg. It was this sore sensation that came hours after a run and stayed…
