An Interview With Roxana Condurache

Insights from an emerging Hollywood actress

Personal Growth Happens by Choice, Not Chance

If we’re going to reach our potential as human beings, it will be because we planned for it. Growth always requires intention. Whilst we may be able to achieve some level of success accidentally, if we want lasting, long-term success, it will because…

Talent, Hard Work, and Character

Lessons from the Olympic swimmer, Keri-Anne Payne

An Interview with Elyse Anderson

Insights from an aspiring actress

First published April 3, 2012.

In August 2010, a girl called Jenny shot to internet fame overnight. She decided to quit her job by emailing her entire office with a…

An Interview With Keri-anne Payne

Insights from an Olympic athlete

Put Yourself First…for the Sake of Others

The importance of loving ourselves if we’re going to love…

Goal harmony on teams

Sir Dave Brailsford, Team Sky’s principal, says team mates don’t have to be…

Remembering Granny

The words I shared today at my Granny’s funeral

“It was out of character”

Why do we feel the need to use the phrase ‘it was out of character’? And…