5 Basic Training Fitness Tips from an Armed Forces Boxing Champ

James “Spider” Webb is a three time All-Army and Armed Forces Boxing Champion, 2000 Olympics Alternate and Former World-Ranked Pro with a record of 22 wins, 3 losses and 20 knock-outs.

Top 5 Tips for a Smooth Permanent Change of Station Transition

Molly
Hassenfratz, military wife, full-time professional and expecting mother

Summertime — it’s one of the busiest
Permanent Change of Station (PCS)
times of the year…

How the World Commemorated D-Day

The 71st Anniversary of the Normandy landings took place this Saturday, June 6th.

On D-Day, the Allies landed around 156,000 troops in Normandy. The American forces landed numbered 73,000. In the British and Canadian sector, 83,115 troops were…