My Experience With Teaching

… College level first time! It left me humbled and full of insights.

My Fitness Journey — Part One

From self loathing, hopelessness and helplessness to RESULTS!

I’m ‘foreign’… again.

Keenly observing the little things that make it awkward.

What Is The Single Most Important Thing To Master In Your Twenties?

The Many Forms of Gym Anxiety: My Fitness Journey — Part Two

a.k.a my mind’s ways of conspiring…

How Your Internal GPS Works

We’ve all got one. It is a sophisticated, highly intelligent system that works in its own mysterious ways, day…