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Mental Health/Neurology
Struggling with Stress? Here’s How to Create a Self-Care Routine That Actually Works
Struggling with Stress? Here’s How to Create a Self-Care Routine That Actually Works
We’ve all been there. Life is too hectic, the list of things to do too long, and before you know it, you’re stressed out and you’re…
Liz K
Oct 23
How are doctors trained and why at once I thought of ending my career as a physician?
How are doctors trained and why at once I thought of ending my career as a physician?
While at work, a message popped up in my phone showing X-rays and a CT scan of a relative. He fell and went to the emergency department…
Mohamed Nasreldin
Oct 7
Emotional Abuse Traumatizes You
Emotional Abuse Traumatizes You
Emotional abuse, often overlooked and misunderstood, can have a profound impact on your life. It is a form of abuse characterized by…
2bebetter
Mar 24
5 Ways You Can Combat Seasonal Depression With Food
5 Ways You Can Combat Seasonal Depression With Food
The food we eat directly impacts our biological processes and particularly has an impact on our hormone production. So, yes, you can…
Gracie Hall
Nov 23, 2023
The Art of Stress and Anxiety Management
The Art of Stress and Anxiety Management
The Role of Stress and Anxiety in Physical Health
Moulay Abdellah Aber
Oct 25, 2023
Mastering the Symphony of Stress and Anxiety
Mastering the Symphony of Stress and Anxiety
What is Stress?
Moulay Abdellah Aber
Oct 17, 2023
Mastering the Symphony of Stress and Anxiety
Mastering the Symphony of Stress and Anxiety
Recognizing the Signs and Symptoms
Moulay Abdellah Aber
Oct 16, 2023
Can Food be the Mood Cure?
Can Food be the Mood Cure?
Do you know what is in your food? How aware are you of the fuel on your plate?
RozzeBud ♎️
Oct 17, 2023
The Loneliness Paradox: Vulnerable Groups and the Effects of Social Isolation
The Loneliness Paradox: Vulnerable Groups and the Effects of Social Isolation
Only on the Internet can a person be lonely and popular at the same time.
Adriannaerys
Oct 4, 2023
Exploring The 5 Key Brain Waves
Exploring The 5 Key Brain Waves
The brain fascinates us. It is an organ that holds many secrets until this day and awaits to be discovered and proven. I will explain some…
Aylin Saatlou
Jul 20, 2023
The Transformative Power of Adaptive Fitness: A Beacon of Hope for Mental Well-being
The Transformative Power of Adaptive Fitness: A Beacon of Hope for Mental Well-being
Introduction
Montreece Payton-Hardy
Sep 27, 2023
It is a Poor Decision to Not Have Goals
It is a Poor Decision to Not Have Goals
Set your aim or be aimless and sad.
Frank Font
Sep 17, 2023
7 reason why you can't get out of bed and how to avoid it.
7 reason why you can't get out of bed and how to avoid it.
Sleep plays a vital role in our daily lives
Alie hiraethsweven
Sep 24, 2023
How to navigate your way through the age of loneliness
How to navigate your way through the age of loneliness
According to AEI’s Survey Center on American Life and Gallup, the percentage of men with at least 6 friends has fallen by 50% in the last…
Tom Byrne
Sep 23, 2023
5 life changing books you should read if you feel depressed (A complete guide and insight).
5 life changing books you should read if you feel depressed (A complete guide and insight).
Books are a gateway to a different world.
Alie hiraethsweven
Sep 23, 2023
Day 1 of My Gratitude Journal
Day 1 of My Gratitude Journal
Tyler Lubben BBA
Sep 12, 2023
5 common mistakes we make daily that are harmful for us, How to avoid it?
5 common mistakes we make daily that are harmful for us, How to avoid it?
In our daily life routine we may not notice but we are making these 5 mistakes that are making our life more tougher.
Alie hiraethsweven
Sep 18, 2023
10 Life-Changing Reasons to Prioritize Your Mental Health Today
10 Life-Changing Reasons to Prioritize Your Mental Health Today
Discover ten compelling reasons why prioritizing your mental health is crucial for overall well-being and learn effective strategies to…
Tyler Lubben BBA
Sep 9, 2023
How to Improve Mental Health in Young People: Diverse Interventions and Support Networks
How to Improve Mental Health in Young People: Diverse Interventions and Support Networks
Discover diverse interventions and support networks to improve mental health in young people navigating the challenges of the digital age…
Tyler Lubben BBA
Sep 11, 2023
Self isolation: Effects and How to get out of it.
Self isolation: Effects and How to get out of it.
Self-isolation is the act of intentionally withdrawing from social contact. It can be a temporary or long-term coping mechanism, and it…
Alie hiraethsweven
Sep 7, 2023
What Is Subliminal Technology and How to Use It for Personal Development?
What Is Subliminal Technology and How to Use It for Personal Development?
Introduction
Moulay Abdellah Aber
Jul 13, 2023
Mental Health in Children and Adolescents: Dealing the Unique Trials and Thoughts for Young People
Mental Health in Children and Adolescents: Dealing the Unique Trials and Thoughts for Young People
Nurturing the Following Generation: Realizing and Backup Mental Health in Children and Adolescents
Arpana Gupta
Jul 13, 2023
Why Young Men Aren’t Growing Up
Why Young Men Aren’t Growing Up
Investigating the Causes of Delayed Maturation and Navigating the Road to Adulthood
Stefan
Jul 7, 2023
Therapist Debunks Myths About Therapy: Revealing the Truth Behind Mental Health Treatment
Therapist Debunks Myths About Therapy: Revealing the Truth Behind Mental Health Treatment
Therapy, often shrouded in misconceptions and misunderstandings, is a powerful tool for personal growth and mental well-being. It goes far…
Hala Alyana 🌼
Jul 7, 2023
How modern podcast talks are jeopardizing your mental health.
How modern podcast talks are jeopardizing your mental health.
Not so long ago, online podcasts were something many people were quite unfamiliar with. But now, the business of making podcasts online is…
Mohamed Nasreldin
Jun 14, 2023
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