Science For Life

#2: Laziness is productive

The reality

The chat around mental health has become so prevalent over the past few years and I’m beyond grateful. When I was in my early twenties…

People with Bipolar Disorder can have a Wide Variety of Symptoms

The speed of technology and reseach inneuroscience has changed the our knowledge the brain . First, it allows us to collect large amounts…

As happiness leads and health follows, both of them dance until we become hollow.

Two-way ticket to create the gap between your emotion and action.

How Two Mood Disorders Meet and Affect Brain According to Neuroscience

Eye movements — a stereotypical feature we all own, but can’t control.

One Toolkit, Multiple Benefits

Is depression an occupational injury?

Academic education helps you pursue a good career. But do you know that your academic qualification affects your brain as you get older?

Attention Deficit Hyperactive Disorder or ADHD is a neurodevelopmental condition that is characterized by hyperactivity, impulsivity and…

Don’t let your emotions hurt you!

Challenges in work and life build strength and directly impacts the brain and mind. When you think of past hardships that pushed you to do…

Why is Deep Sleep important

Much anxiety going around about removing that very anxiety. It is an endless loop.

For Maximum Clarity and Focus

Apart from being a creative and very good writer, the ability to chill and take care of your cognitive and mental health will determine the…

Have you ever had to say that; ‘why would anyone read my book,

This was one of those days that I wake up at mid-day, listless as usual but without the mind numbing headache and growling stomach.

For some of us, life can seem like a constant struggle between letting ourselves look bad by saying no, and sacrificing our own happiness…

You feel like you don’t belong, despite your success. You feel inadequate despite your accolades. You feel like an imposter, despite your…