A guest post by Martin Hassall, CEO and Founder of Meditation in the Workplace.
Being present with Sophrology, is our featured post by Dominique Antiglio. Founder of Be Sophro and one of…
Our new featured article is by Gina Brierley of the The Tiger Boe Centre. Gina is a Yoga teacher and blogger, and explains the nuances, history and practises of Yin Yoga.