Self Actualization

Want to Make Progress on Your Dreams This Year?

I’m gathering a group of people together this year for…

My Fall Mastermind is Open for Applications

My Mastermind & Mentoring program will return this Fall. You must apply by August 18th to be considered for the early decision deadline. The latest possible day to apply is September 5th if you’d like to be in the Fall cohort.

Social Media Summer Sabbatical

I’m taking a short break from social media this summer (from Facebook, Twitter, and Instagram). I’m on pause through the month of July and already enjoying it immensely. My plan is to take a social media sabbatical for a month.

Why I decided to do…

Inside My Business Philosophies: What’s Worth Your Time, Attention, and Money?

I’m not in the business of selling quick fixes.

In fact, a lot of the work I do is slow and boring. I can whip up content marketing like…

Worried, Stressed, and Overwhelmed? Try These 10 Subtle Yoga Practices For Connection and Peace

How you can use your mind and body in simple ways to stay calm when you’re worried about, well, everything.

The 3 Critical Parts of An “Ask” That Works

Do these three steps and you’ll distance yourself from almost everyone else. And get what you want.

How to Establish a Routine

Every night, after a day’s worth of pumping milk for my baby, my husband takes the pump from my hands and washes it out in the sink with the special brush.

There’s More to Life Than Your To-Do List

So how do you escape its pull?

Is The Hard Work Worth It?

There comes a few moments each year, when I stand in front of my desk and I watch pieces start to float…