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Self-improvement and transformation
To improve ourselves, must we rely on willpower, or is it really about getting to know ourselves better?
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Does it get easier with time and practice?
Does it get easier with time and practice?
questioning a universal assumption
Stephen Stotland, Ph.D.
Apr 19, 2014
Patient & Therapist
bridging the gap between points of view
Stephen Stotland, Ph.D.
Apr 10, 2014
Finish your backswing and your follow-through
Finish your backswing and your follow-through
Ramblings about golf, yoga and life
Stephen Stotland, Ph.D.
Jan 21, 2014
OK, I’m impressed
OK, I’m impressed
A challenge for today’s leaders
Stephen Stotland, Ph.D.
Jan 11, 2014
The pain of expertise
and learning to let go of expectations
Stephen Stotland, Ph.D.
Jan 6, 2014
There is a me in Medium
Too much self-help on Medium? (part 2)
Stephen Stotland, Ph.D.
Jan 2, 2014
Is there too much “self-help” on Medium?
Just say NO to more good advice
Stephen Stotland, Ph.D.
Dec 28, 2013
Eating: Restraint & Moderation
A recent (and personal) history of research and theory on eating and weight control
Stephen Stotland, Ph.D.
Dec 28, 2013
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