Self-improvement and transformation

Does it get easier with time and practice?

questioning a universal assumption

Patient & Therapist

bridging the gap between points of view

you see yourself as addicted, while i see you as at an early stage of behaviour change

you want a miracle, while i see a learning process

Exploration, Freedom and Being in Control of My Life

The Man Who Destroyed America’s Ego

How a rebel psychologist challenged one of the 20th century’s…

Finish your backswing and your follow-through

Ramblings about golf, yoga and life

OK, I’m impressed

A challenge for today’s leaders

The pain of expertise

and learning to let go of expectations

I'm used to writing as an expert. I don’t say that to brag, in fact I think it’s been a kind of limitation. There is the pressure to be authoritative, to be critical in a logical way, to be scientific…

Luck is Earned

Remember to work

Wishing your friend well, with good words, is necessary. Human beings need…

There is a me in Medium

Too much self-help on Medium? (part 2)

Medium begins with “me.” That may explain why, whether one comes to Medium as a well-known writer with a large following or as an amateur with no previous experience writing for anyone (outside of…