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Self Love Bites
Wisdom made digestible
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Self Love Bites Newsletter
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Lata Kokal (formerly Neha Sonney)
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Self Love Bites
Oct 17, 2023
Invisible Illnesses — The Healing Secret They Hold for Women Suffering From Them
Understanding the…
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117
2 responses
Lata Kokal (formerly Neha Sonney)
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Self Love Bites
Apr 11, 2023
Unlock Your Potential with Healthy Boundaries, Kindness, and Self-Awareness
How to stop being a…
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202
5 responses
Lata Kokal (formerly Neha Sonney)
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Self Love Bites
Feb 27, 2023
INSOMNIA | ANXIETY | MENTAL HEALTH
How To Reduce Anxiety and Doze Off in 2 Minutes With This Simple Training
Proven technique that works effectively every single time
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401
6 responses
Lata Kokal (formerly Neha Sonney)
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Self Love Bites
Nov 11, 2023
SELF-LOVE
Diwali — Finding The Light Within
Be the change you want to see in the world
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180
1 response
Lata Kokal (formerly Neha Sonney)
in
Self Love Bites
Mar 28
How Self-Love Can Heal You From Narcissistic Abuse
A video demo of the journey to your healing
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100
1 response
Lata Kokal (formerly Neha Sonney)
in
Self Love Bites
May 14, 2023
I’ve Been Shadow-Banned on Medium. I’m Moving Base to Substack.
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438
14 responses
Lata Kokal (formerly Neha Sonney)
in
Self Love Bites
Aug 11, 2023
SELF IMPROVEMENT
Choose What You’re Going To Suck At — A 3-Step Guide To Help You Make Peace Within
Why making peace within is important to your health, wellbeing and relationships
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224
3 responses
Lata Kokal (formerly Neha Sonney)
in
Self Love Bites
Feb 20, 2023
MINDFULNESS | EMOTIONAL HYGIENE
How To Treat Your Negative Emotions Like Shit and Find a Toilet 💩
You can take a dump and you don’t have to flush yourself down the toilet every time shit happens.
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150
5 responses
Lata Kokal (formerly Neha Sonney)
in
Self Love Bites
Oct 24, 2022
Letting Go — A Guided Meditation
Note: I recommend you to use the audio function on Medium. If you do…
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6
4 responses
Lata Kokal (formerly Neha Sonney)
in
Self Love Bites
Mar 10, 2023
How to Heal Deep Emotional Pain and Find Peace and Happiness
There’s no easy way out of your emotional…
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256
2 responses
About
Self Love Bites
Tiny morsels of wisdom made digestible from personal experience of silence, and the thoughts and awareness that flow from it.
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