The Pleasure of Unlearning

René Descartes was a philosopher and mathematician. Lori Gottlieb is a psychotherapist and writer. Although…

Why Friendship is the #1 Tool for Self Awareness

Another Day of Being A Black Woman

“I’ve dated black women before”

The Growth Riddle

Here’s a riddle for you: I try to push my boundaries further than what I believe I’m capable of, I use mistakes and failures as…

If a tree falls, does it need to be heard?

We’ve all heard the classic question,

If a tree falls in the…

Self Love is Fuel, Self Love is Action

My therapist called me empowered. My eye twitched.

Why I, most likely, will shave my head next month

How to Build Self-Trust: A Sprinkle of Microproofs

Breaking Old Cycles: Family Tradition

I grew up between a white suburbia and Nigerian parents. While some of my friends were…

I’m Working to Get Out of My Own Way

Every morning I read and do something that Julia Cameron, bestselling author and artist, calls…