A guest post by Nina Dauban and her origin story on the Heart of Emergence, a symbol signifying the future and a new…
An excellent article from @kristynazdot, online coach and Founder of MAQTOOB, on how the brain operates during meditation.
We touched on the Vagus nerve in our first article. This excellent article by Dr. Lauren Deville, is a great overview of the power of the Vagus nerve.