Open in app
Sign inGet started
Cure + Heal = Care

Cure + Heal = Care

Optimal health and well-being for life
Go to the profile of Self Care World
Self Care World
The Babushkas

The Babushkas

Our featured guest post is by Dr John Phillips, a retired General Practioner with a long time interest and experience in Mental Health
Go to the profile of Self Care World
Self Care World
The Heart of Emergence

The Heart of Emergence

A guest post by Nina Dauban and her origin story on the Heart of Emergence, a symbol signifying the future and a new time.
Go to the profile of Self Care World
Self Care World
Self Care World… Integrating the Art of Living with the Science of Health

Self Care World… Integrating the Art of Living with the Science of ...

A modern approach to self care and the mind body connection
Go to the profile of Self Care World
Self Care World
I am being taught how to listen to me

I am being taught how to listen to me

Our featured piece is by our founder Sue Cooper. An emotive poem about hope and peace.
Go to the profile of Self Care World
Self Care World
The Science of Health

Neuroscience of Mindfulness: What Exactly Happens to Your Brain When You Meditate

An excellent article from @kristynazdot, online coach and Founder of MAQTOOB, on how the brain operates during meditation.
Go to the profile of Self Care World
Self Care World

Your Vagus Nerve: The Key to “Rest and Digest”

We touched on the Vagus nerve in our first article. This excellent article by Dr. Lauren Deville, is a great overview of the power of the…
Go to the profile of Self Care World
Self Care World
About Self Care WorldLatest StoriesArchiveAbout MediumTermsPrivacyTeams