7 Reasons You Have No Energy

But you can fix them naturally to regain your abundant power.

Dr Mehmet Yildiz (Main)
EUPHORIA
Published in
15 min readMar 24, 2023

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image by the author from his blog site

When we have abundant energy, life becomes enjoyable. When we lack energy, we feel miserable and lose the meaning of life. There are viable solutions, so we shouldn’t suffer from fatigue and lethargy.

I wrote this article because I suffered from a lack of energy in my younger years. However, through trial and error for decades, I learned how to create endless energy naturally. Therefore, I’d like to pass it along.

Waking up and living with abundant energy has been a blessing. By overcoming chronic fatigue, stress, anxiety, and inflammation, I reactivated dormant energy channels and improved my quality of life.

Our lives depend on biological power. Simply, no energy, no life. The human body and mind can produce unlimited energy if we use them properly and honor their fundamental requirements.

But unfortunately, we often search for solutions in the wrong places, leading to disappointment, desperation, anxiety, and unnecessary suffering.

Lethargy indicates low physical and mental energy. I provide practical and natural ways to overcome lethargy and live with ample energy by leveraging holistic health principles.

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EUPHORIA
EUPHORIA

Published in EUPHORIA

My focus is on joy, happiness, health, creativity, productivity, and life satisfaction. I document my five decades of holistic health experience using academic rigor and a pragmatic approach. You can subscribe to my content via https://dr-mehmet-yildiz.medium.com/subscribe

Dr Mehmet Yildiz (Main)
Dr Mehmet Yildiz (Main)

Written by Dr Mehmet Yildiz (Main)

Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com