How I Fixed My Anemia in 3 Steps and Regained an Abundance of Energy

Via a combination of treatments by specialists and healthy lifestyle changes, I improved my condition and regained my energy and vitality.

Dr Mehmet Yildiz (Main)
EUPHORIA
Published in
8 min readJan 28, 2023

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Photo by Ketut Subiyanto from Pexels

Anemia, characterized by a deficiency in red blood cells and low hemoglobin caused by various factors, can often go unnoticed due to a lack of symptoms in the early stages.

However, as the condition progresses, it can lead to adverse effects on overall health and well-being, including fatigue, weakness, and reduced cognitive function.

Struggling with metabolic syndrome and autoimmune conditions at the time, I was unaware of the underlying anemia contributing to symptoms of chronic fatigue, weakness, and brain fog.

It was only through a serendipitous encounter with a caring and attentive physician that I got a proper diagnosis and treatment. Previously more experienced physicians did not notice it.

This young physician ordered comprehensive blood tests. Upon reviewing the results, she determined that my hemoglobin and Vitamin B12 levels were deficient. She also noted my oxidative stress and chronic inflammation caused by rheumatoid arthritis.

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Dr Mehmet Yildiz (Main)
EUPHORIA

Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com