Mental Health

Here’s How I Train My Brain Daily for Mental Clarity and Intellectual Productivity.

I introduce a conceptual and practical system I developed decades ago and use it for my mental growth daily as an example.

Dr Mehmet Yildiz
EUPHORIA
Published in
12 min readDec 10, 2022

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Non-members can read this important story via my friend link.

The author created the image using PicSo AI software with permission from the vendor.

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Dr Mehmet Yildiz
EUPHORIA

Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com