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Seven Mindful Muses
A collection of articles on growth and self-improvement through mindfulness and creative self-expression.
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Art
Caitlin Bourbonnais
in
Seven Mindful Muses
Jul 2
VIIMM PRACTICES
A Craft Meditation on Form & Function
Explore how skilled artisans…
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24
Caitlin Bourbonnais
in
Seven Mindful Muses
Mar 26
VIIMM PRACTICES
Meditations for Creativity
How to invite the muse by quieting the mind
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15
1 response
Caitlin Bourbonnais
in
Seven Mindful Muses
Mar 12
VIIMM PRACTICES
Creative Expression is our Birthright
So how do we keep practicing it…
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45
1 response
Caitlin Bourbonnais
in
Seven Mindful Muses
Mar 5
VIIMM Practices
Journalling With Many Muses
How to make journal sessions more…
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107
1 response
Caitlin Bourbonnais
in
Seven Mindful Muses
Feb 27
VIIMM PRACTICES
Artistic Activities of Daily Living
How to craft beautiful moments and…
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89
1 response
Caitlin Bourbonnais
in
Seven Mindful Muses
Aug 3, 2023
VIIMM FOUNDATIONS
Flow From Practice to Practice
How to achieve flow states & even learn to love when they don’t happen
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17
2 responses
Caitlin Bourbonnais
in
Seven Mindful Muses
Apr 10, 2023
VIIMM FOUNDATIONS
Seven Mindful Muses
And Why I Chose Them as Prime Values To Inspire…
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4
1 response
Caitlin Bourbonnais
in
Seven Mindful Muses
May 9, 2023
VIIMM FOUNDATIONS
The 50–10–40 Formula for Creative Work & Practice
And How To Use This…
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4
1 response
Caitlin Bourbonnais
in
Seven Mindful Muses
Mar 31, 2023
VIIMM FOUNDATIONS
What is an ArtyZen?
How Does One Slow Down Time and Make Each Moment…
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83
4 responses
Caitlin Bourbonnais
in
Seven Mindful Muses
Aug 24, 2022
Space Is Where the Things Happen
The Life-Changing Magic of Having Room To Move
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23
1 response