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Seven Mindful Muses

A collection of articles on growth and self-improvement through mindfulness and creative self-expression.

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Ideas

Caitlin Bourbonnais in Seven Mindful Muses

A person sits meditating on a huge clock, with tiny clocks drifting away from it like flower petals agains a background of flowing waves.

QUESTIONS FOR THE MUSE OF MEDITATION

How To Find Time To Meditate in a Busy Schedule

Caitlin Bourbonnais in Seven Mindful Muses

How To Celebrate the End of Spring

A simple journal prompt and other questions that sprung from it