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Self Improvement
Seven Mindful Muses
A collection of articles on growth and self-improvement through mindfulness and creative self-expression.
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2
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Self Improvement
Caitlin Bourbonnais
in
Seven Mindful Muses
Jun 11
Fourteen Principles to Create a Solid Meditation Practice
Foundations that craft greater awareness and…
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26
1 response
Caitlin Bourbonnais
in
Seven Mindful Muses
Jun 4
QUESTIONS FOR THE MUSE OF MEDITATION
How To Find Time To Meditate in a Busy Schedule
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75
1 response
Caitlin Bourbonnais
in
Seven Mindful Muses
May 28
Basic, Crafty, and Artsy Ways To Set Up a New Journal
That you can do in ten, twenty, or thirty…
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26
2 responses
Caitlin Bourbonnais
in
Seven Mindful Muses
May 23
QUESTIONS FOR THE MUSE OF MEDITATION
How to Begin a Meditation Practice
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31
Caitlin Bourbonnais
in
Seven Mindful Muses
May 7
VIIMM Practices
Meditations for Peaceful Being
Different ways to sit with your inner…
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Caitlin Bourbonnais
in
Seven Mindful Muses
Apr 15
VIIMM PRINCIPLES
The Principles of Peaceful Being
Part II: The art of inner peace and…
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24
Caitlin Bourbonnais
in
Seven Mindful Muses
Apr 2
VIIMM PRINCIPLES
The Principles of Peaceful Being
Part I: Mental models for…
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11
1 response
Caitlin Bourbonnais
in
Seven Mindful Muses
Mar 12
VIIMM PRACTICES
Creative Expression is our Birthright
So how do we keep practicing it…
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45
1 response
Caitlin Bourbonnais
in
Seven Mindful Muses
Mar 5
VIIMM Practices
Journalling With Many Muses
How to make journal sessions more…
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107
1 response
Caitlin Bourbonnais
in
Seven Mindful Muses
Feb 27
VIIMM PRACTICES
Artistic Activities of Daily Living
How to craft beautiful moments and…
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89
1 response