Silvia

How to utilize Silvia by 200%: Using Silvia wisely

Daily life habits managed with Silvia

- You can manage your 5 daily life habits (sleeping, eating, exercise, mind control and drug administration) with Routine Program of ‘Silvia for you’.

- You need to have 7~8 hours of sleep a day to maintain your cognitive functions.

[Exercise] Method of exercising wisely

- If you want to prevent deterioration of cognitive capabilities, you need to continuously…

5 cognitive functions trained with Silvia

- Attentiveness is the ability to concentrate on important stimulation, and linguistic…

Why is training of cognition necessary? Aging and neuroplasticity

[Exercise] 3 major muscles that must be trained for healthier old age

How Silvia can improve our lives?

Realize how healthier your life has become with Silvia’s program

Old Age — A Curtain Call but Not an Ending

Still stocking up on those toilet paper rolls? We’ve got something better for you to stock up on — positive spirits!

Today is the Youngest You’ll Ever be Again —Start Early Prevention