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How to utilize Silvia by 200%: Using Silvia wisely
How to utilize Silvia by 200%: Using Silvia wisely
Introducing wise utilization method of Silvia
Heesun Choi
May 3, 2022
Daily life habits managed with Silvia
Daily life habits managed with Silvia
You can manage your 5 daily life habits (sleeping, eating, exercise, mind control and drug administration) with Routine Program of…
Heesun Choi
May 3, 2022
[Exercise] Method of exercising wisely
[Exercise] Method of exercising wisely
If you want to prevent deterioration of cognitive capabilities, you need to continuously perform muscle strength exercise and aerobic…
Heesun Choi
May 2, 2022
5 cognitive functions trained with Silvia
5 cognitive functions trained with Silvia
Attentiveness is the ability to concentrate on important stimulation, and linguistic capability is used in understanding and using…
Heesun Choi
May 2, 2022
Why is training of cognition necessary? Aging and neuroplasticity
Why is training of cognition necessary? Aging and neuroplasticity
Brain volume begins to decrease continuously from the early 20’s.
Heesun Choi
May 2, 2022
[Exercise] 3 major muscles that must be trained for healthier old age
[Exercise] 3 major muscles that must be trained for healthier old age
30% of people over the age of 65 years experiences fall at least once a year.
Heesun Choi
May 2, 2022
How Silvia can improve our lives?
How Silvia can improve our lives?
Realize how healthier your life has become with Silvia’s program
Heesun Choi
May 2, 2022
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