How Prostrations Clear the Mind and Heal the Body

My Ex-Girlfriend, My Guru, and Me

Are they the same or different?

My Dad, Cancer, and Writing to Save My Life

My dad died of prostate cancer at the age of 64.

One and the Same: a Lesson in Living and Dying

Sitting with a stranger at the end of her life

Heaven and Hell

What a Monk and a Samurai teach us about compassion and desire

If you are the ocean, the waves need not worry you.

We all suffer. It is part of our human experience…

Lost in Thought? It’s You That Gets Lost When You Focus on Your Thoughts.

Lessons only my dog could…

Marriage is a Verb, not a Noun

It isn’t a static state that you enter on your wedding day and stay in…

Empty Nest, Full Heart

Untethered Again

This, Too

The beauty of life is accepting all of it, even the parts that hurt.