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Slickcoach
The world’s first fully automatic, intelligent and simple diet planner for your goals. Gain muscle, lose weight or simply be healthy. We replace your nutritionist!
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Why you don’t need detox teas and should stop drinking them NOW!
Why you don’t need detox teas and should stop drinking them NOW!
Detox teas have been all over social media and the hype just doesn’t seem to stop. If you follow any celebrity or fitness guru, chances are…
Sarah Behrendt
Dec 17, 2017
Frozen chocolate covered peanut butter banana bites
Frozen chocolate covered peanut butter banana bites
The title says it all: This super simple dessert is pure happiness. If you love peanut butter cups, this is a must for you: A cold crunchy…
Sarah Behrendt
Dec 12, 2017
5 Tips on how to stay on track with your diet on the Weekends
5 Tips on how to stay on track with your diet on the Weekends
It’s the weekend! Time to go out and have some fun with your friends, right?
Sarah Behrendt
Dec 9, 2017
The Importance of Failure — 1 Minute Motivation
The Importance of Failure — 1 Minute Motivation
There are so many people out there, that will tell you what you should be doing, instead of encouraging you to make your dreams come true.
Sarah Behrendt
Dec 5, 2017
Exposed & Solved: Weirdest fad diets and what they really do!
Exposed & Solved: Weirdest fad diets and what they really do!
Oh yeah, one of my favorite topics: diet controversy. Every guru out there has his own diet/regime/program/nonsense he or she wants to…
Sarah Behrendt
Nov 26, 2017
Exposed & Solved: Apple cider vinegar and weight loss — Does it really work wonders?
Exposed & Solved: Apple cider vinegar and weight loss — Does it rea...
When trying to lose weight many people look for all kinds of magic foods, juices, pills and the like, that claim to somehow help them reach…
Sarah Behrendt
Nov 21, 2017
Homemade Nutella: low carb, sugar-free, palm oil-free, gluten-free
Homemade Nutella: low carb, sugar-free, palm oil-free, gluten-free
Today I want to share with you my newest obsession: The healthiest and most delicious Nutella ever made without butter or oil!
Sarah Behrendt
Nov 17, 2017
Do you actually need protein powder? If so, when and how much?
Do you actually need protein powder? If so, when and how much?
In my many years as a gym rat, I’ve consumed a fair amount of supplements in the attempt to make my body more “efficient”. Whey was and…
Sarah Behrendt
Nov 10, 2017
5 simple ways to overcome the urge to binge before it’s too late
5 simple ways to overcome the urge to binge before it’s too late
Let’s get it out of the way first: I was a bing eater, too. I won’t judge you, because I know how it feels.
Sarah Behrendt
Nov 7, 2017
Correlation between inflammation and weight gain
Correlation between inflammation and weight gain
Have you ever had the feeling that you try so hard to lose weight and it’s just not coming off? How can you even gain weight after all this…
Sarah Behrendt
Oct 31, 2017
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