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Happiness In 10 Steps
Happiness In 10 Steps
Author: Sara B. Levi
Katerina Kirillova
May 22, 2019
Human Body Engineering
Human Body Engineering
Author: Sara B. Levi We need to learn to listen to our own body and readjust diet and physical activity
Katerina Kirillova
Mar 28, 2019
Energy Management — Part 4 — Practicals
Energy Management — Part 4 — Practicals
Author: Sara B. Levi. The fourth article of the series on the breathing techniques at the base of Yoga practice.
Katerina Kirillova
Mar 28, 2019
Energy Management — Part 3
Energy Management — Part 3
Author: Sara B. Levi. The third article of the series on the breathing techniques at the base of Yoga practice.
Katerina Kirillova
Mar 11, 2019
You Are Not Your Anxiety: A Journey Into the Anxious Brain
You Are Not Your Anxiety: A Journey Into the Anxious Brain
Author: Lawrence Yeo. This post is Part 1 of a two-part series on the neurobiological roots of anxiety disorders.
Katerina Kirillova
Feb 26, 2019
Energy Management — Part 2
Energy Management — Part 2
The second article of the series on the breathing techniques at the base of Yoga practice.
Katerina Kirillova
Feb 14, 2019
Energy Management — Part 1
Energy Management — Part 1
Author: Sara B. Levi. This article is the first of a series of three articles aimed at deepening in scientific terms the breathing
Katerina Kirillova
Feb 13, 2019
Yoga ABC
Yoga ABC
Author: Sara B. Levi. Yoga in the modern era
Katerina Kirillova
Feb 12, 2019
PSOAS, the muscle of the soul. Part 2
PSOAS, the muscle of the soul. Part 2
Author: Sara B.Levi. Backbends are a valuable tool to help us open ourselves to pure nature, to the best choices for ourselves and the…
Katerina Kirillova
Feb 12, 2019
PSOAS, the muscle of the soul. Part 1
PSOAS, the muscle of the soul. Part 1
Author: Sara B. Levi. What is essential is invisible to the eye…
Katerina Kirillova
Feb 12, 2019
How to slow the world down without unplugging from the reality
How to slow the world down without unplugging from the reality
How to slow the world down without unplugging from the reality, or life in the #slowtheworld format
Katerina Kirillova
Feb 12, 2019
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