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Mental Health

Sober Thoughts

A walk through thoughts and focus areas for those following the path of sobriety.

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Mental Health

David Daniel in Sober Thoughts

Loneliness in Recovery Can Be a Road to Relapse

Sober Thoughts

Dealing with Loneliness in Recovery

One Can Be a Lonely Number

David Daniel in Sober Thoughts

Comparing Recovery Progress — a Game You Cannot Win

Sober Thoughts

Comparing Your Insides to Their Outsides

It’s a Recovery Game We Can’t…

David Daniel in Sober Thoughts

Continuous Journey of Recovery — Life Never Stops Bringing Changes

Long-Term Sobriety

Recovery is NOT a Destination

Navigating Life’s Challenges and…

David Daniel in Sober Thoughts

Depression is common among those who are walking the path to sobriety. Use the tools in the program to work through it and come out stronger on the other side.

Sober Thoughts

Sobriety and Depression

Mental Health Awareness and Maintaining Sobriety

David Daniel in Sober Thoughts

Humor and Recovery go hand in hand

Sober Thoughts

Mark Twain on Recovery

The Master Wordsmith on the Path of Recovery

David Daniel in Sober Thoughts

Recovery is a Journey, Not an isolated event.

Sober Thoughts

Change is a Process

Recovery is not a One Time Event

David Daniel in Sober Thoughts

Even in the Midst of Turmoil, Find a Bit of Peace

Long Term Sobriety

AA: The Roadmap to Peace

Trace the Steps to Find Calm in the Storm

David Daniel in Sober Thoughts

The Payoff from Sobriety is So Much More Than Not Drinking

Sober Living

Worth It! 5 Great Things About Sobriety

Freedom from Addiction Isn’t Even…

David Daniel in Sober Thoughts

maintaining friendships in sobriety can be a challenge

Sober Living: Relationships

3 Important Things I Learned About Friendships After Getting Sober

David Daniel in Sober Thoughts

One of the best forms of self care is a personal journal

Self Care

3 Simple Tips to Improve Your Journal Writing

A Little Bit Goes a Long Way