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I did it! Top 5 things I learned from my 30 day social media detox

I did it! Top 5 things I learned from my 30 day social media detox

On June 28th, 2023 I logged off the social media accounts that hogged my time, Instagram and Facebook.
Go to the profile of Kris Kainass
Kris Kainass
Day 20: IG Detox. I’m doing it! Now I need your help.

Day 20: IG Detox. I’m doing it! Now I need your help.

Go to the profile of Kris Kainass
Kris Kainass
Day 8/30: How does it feel? A full week of my 30 day IG & Insta detox.

Day 8/30: How does it feel? A full week of my 30 day IG & Insta detox.

Honestly, it feels a lot longer. I’m proud of myself for making it this far.
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Kris Kainass
Day 6: I’m swapping IG scrolling for Audible

Day 6: I’m swapping IG scrolling for Audible

Medium had taught me that I do love to read! I just can’t be a sponge here, yet. Gotta heal my fix addition first.
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Kris Kainass
Instagram Detox: Day 5

Instagram Detox: Day 5

Back from vacation, now the real challenge begins
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Kris Kainass
Day 3/30: Instagram Addiction Detox

Day 3/30: Instagram Addiction Detox

Today is June 30th and I have not been on my Instagram account since June 28th. Yesterday marked the first entire day without.
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Kris Kainass
Day 2/30: Did I just swap one vice (Instagram) for another (Medium)?

Day 2/30: Did I just swap one vice (Instagram) for another (Medium)?

This is the start of day 2 of my Instagram detox. How did the first day go?
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Kris Kainass
Day 1/30: I’m addicted to social media, can I quit cold turkey?

Day 1/30: I’m addicted to social media, can I quit cold turkey?

I have an unhealthy relationship with social media. My vice? Instagram.
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Kris Kainass
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