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Kris Kainass
in
Social Media Detox
Jul 27, 2023
I did it! Top 5 things I learned from my 30 day social media detox
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124
Kris Kainass
in
Social Media Detox
Jun 28, 2023
Day 1/30: I’m addicted to social media, can I quit cold turkey?
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80
1 response
Kris Kainass
in
Social Media Detox
Jul 2, 2023
Instagram Detox: Day 5
Back from vacation, now the real challenge begins
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50
1 response
Kris Kainass
in
Social Media Detox
Jun 30, 2023
Day 3/30: Instagram Addiction Detox
Today is June 30th and I have not been on my Instagram account since June 28th. Yesterday marked…
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51
1 response
Kris Kainass
in
Social Media Detox
Jul 5, 2023
Day 8/30: How does it feel? A full week of my 30 day IG & Insta detox.
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150
2 responses
Kris Kainass
in
Social Media Detox
Jun 29, 2023
Day 2/30: Did I just swap one vice (Instagram) for another (Medium)?
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51
Kris Kainass
in
Social Media Detox
Jul 3, 2023
Day 6/30: I’m swapping IG scrolling for Audible
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Kris Kainass
in
Social Media Detox
Jul 17, 2023
Day 20: IG Detox. I’m doing it! Now I need your help.
I haven’t mindlessly scrolled for 20 days. 20…
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50
About
Social Media Detox
This is my 30 day detox from Instagram. Daily post of my journey.
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Tags
Detox
Midlife
Retirement
Phone Addiction
Social Media
Audible
Healing Journey
Detox
Challenge
Instagram
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Kris Kainass